Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 13.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.5 g
Cholesterol 52.8 mg
Sodium 562.4 mg
Potassium 129.5 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 11.5 g
Vitamin A 1.1 %
Vitamin B-12 7.7 %
Vitamin B-6 5.8 %
Vitamin C 3.5 %
Vitamin D 1.0 %
Vitamin E 0.4 %
Calcium 5.8 %
Copper 2.4 %
Folate 2.0 %
Iron 6.2 %
Magnesium 1.9 %
Manganese 3.0 %
Niacin 5.2 %
Pantothenic Acid 2.0 %
Phosphorus 7.9 %
Riboflavin 5.2 %
Selenium 6.9 %
Thiamin 11.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Meatballs

View the full My Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Meatballs

81 calories of Pork Sausage, (22 grams)

48 calories of 85% Lean Ground Beef Patty - (1) 4 oz.uncooked, (0.80 oz)

22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

9 calories of Onions, raw, (0.15 cup, chopped)

7 calories of Egg, fresh, whole, raw, (0.10 large)

0 calories of Garlic, (0.10 clove)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Pepper, black, (0.03 dash)

0 calories of Salt, (0.05 tsp)


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