Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,736.6 | Total Fat | 151.8 g |
|---|---|
| Saturated Fat | 38.5 g |
| Polyunsaturated Fat | 61.5 g |
| Monounsaturated Fat | 42.7 g |
| Cholesterol | 112.8 mg |
| Sodium | 1,019.6 mg |
| Potassium | 1,459.2 mg |
| Total Carbohydrate | 79.6 g |
| Dietary Fiber | 20.6 g |
| Sugars | 46.0 g |
| Protein | 36.6 g |
| Vitamin A | 41.4 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 52.8 % |
| Vitamin C | 25.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.5 % |
| Calcium | 60.0 % |
| Copper | 101.0 % |
| Folate | 43.8 % |
| Iron | 39.5 % |
| Magnesium | 60.9 % |
| Manganese | 246.4 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 72.5 % |
| Riboflavin | 34.1 % |
| Selenium | 23.4 % |
| Thiamin | 30.9 % |
| Zinc | 39.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Endive Walnut Blue Cheese Salad
View the full Apple Endive Walnut Blue Cheese Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Endive Walnut Blue Cheese Salad
783 calories of Walnuts, (1 cup, chopped)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
238 calories of Blue Cheese, (0.50 cup, crumbled, not packed)
204 calories of Butter, unsalted, (2 tbsp)
190 calories of Granny smith apple - 1 med. apple, (2 serving)
28 calories of Tarragon, ground, (2 tbsp)
14 calories of Shallots, (2 tbsp chopped)
12 calories of Belgian Endive (1 head, 60 grams), (2 serving)
10 calories of Vinegar, white wine, (2 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (1 tbsp)
0 calories of Black Pepper, Freshly Ground, (0.10 tsp)
0 calories of Fresh Ground Black Pepper, (0.25 tsp)
Calories per serving of Apple Endive Walnut Blue Cheese Salad
783 calories of Walnuts, (1 cup, chopped)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
238 calories of Blue Cheese, (0.50 cup, crumbled, not packed)
204 calories of Butter, unsalted, (2 tbsp)
190 calories of Granny smith apple - 1 med. apple, (2 serving)
28 calories of Tarragon, ground, (2 tbsp)
14 calories of Shallots, (2 tbsp chopped)
12 calories of Belgian Endive (1 head, 60 grams), (2 serving)
10 calories of Vinegar, white wine, (2 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
2 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (1 tbsp)
0 calories of Black Pepper, Freshly Ground, (0.10 tsp)
0 calories of Fresh Ground Black Pepper, (0.25 tsp)
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