Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 99.3
Total Fat 3.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.7 g
Cholesterol 13.5 mg
Sodium 675.8 mg
Potassium 503.0 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.9 g
Sugars 5.4 g
Protein 3.8 g
Vitamin A 211.2 %
Vitamin B-12 6.7 %
Vitamin B-6 7.6 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.4 %
Copper 10.3 %
Folate 3.1 %
Iron 6.6 %
Magnesium 3.9 %
Manganese 28.5 %
Niacin 18.9 %
Pantothenic Acid 3.0 %
Phosphorus 27.1 %
Riboflavin 7.6 %
Selenium 10.2 %
Thiamin 7.4 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Root Vegetable Soup

View the full Root Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Root Vegetable Soup

37 calories of Italian Sausage, pork, (0.13 link, 4/lb)

26 calories of Sweet potato, (0.19 sweetpotato, 5" long)

20 calories of fresh Butternut Squash, (0.25 cup)

6 calories of Baby Carrots, Raw (Kroger, about 1 cup), (0.50 oz)

5 calories of Chicken Broth, (4.38 fl oz)

4 calories of Turnips, (0.13 medium)

2 calories of Ginger, ground, (0.13 tbsp)


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