Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 117.4
Total Fat 2.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 18.5 mg
Sodium 758.6 mg
Potassium 238.6 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.9 g
Sugars 5.1 g
Protein 7.3 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.7 %
Copper 0.6 %
Folate 0.8 %
Iron 4.4 %
Magnesium 0.6 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Venison Soup

View the full Vegetable Venison Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Venison Soup

50 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.83 serving)

36 calories of Venison, ground, (0.67 oz)

12 calories of diced rutabagas, (0.17 cup)

10 calories of beef broth Orrington farms, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Kirkland organic diced tomatoes, (0.13 cup)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.08 tbsp)


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