Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 117.4 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 18.5 mg |
Sodium | 758.6 mg |
Potassium | 238.6 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 2.9 g |
Sugars | 5.1 g |
Protein | 7.3 g |
Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 10.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.7 % |
Copper | 0.6 % |
Folate | 0.8 % |
Iron | 4.4 % |
Magnesium | 0.6 % |
Manganese | 2.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Venison Soup
View the full Vegetable Venison Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Venison Soup
50 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.83 serving)
36 calories of Venison, ground, (0.67 oz)
12 calories of diced rutabagas, (0.17 cup)
10 calories of beef broth Orrington farms, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kirkland organic diced tomatoes, (0.13 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Vegetable Venison Soup
50 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.83 serving)
36 calories of Venison, ground, (0.67 oz)
12 calories of diced rutabagas, (0.17 cup)
10 calories of beef broth Orrington farms, (0.67 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Kirkland organic diced tomatoes, (0.13 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.08 tbsp)
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