Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 96.8
Total Fat 2.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.7 mg
Sodium 803.9 mg
Potassium 192.9 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.4 g
Sugars 4.9 g
Protein 6.6 g
Vitamin A 16.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.4 %
Copper 2.2 %
Folate 0.4 %
Iron 3.8 %
Magnesium 1.3 %
Manganese 2.2 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef vegetable soup

View the full Beef vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef vegetable soup

45 calories of "Great Value" Mixed Vegetables, Frozen (2/3cup), (0.75 serving)

36 calories of Lauras Lean Beef Ground Beef 8% fat, (0.91 oz)

7 calories of Stewed Tomatoes, (0.11 cup)

7 calories of Hunt's Tomatoe Sauce, (0.11 cup)

1 calories of Pepper, black, (0.23 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.23 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


Nutrition & Calorie Comments  

Delicious, but I used a bag of Bird's Eye frozen mixed vegetables, less sodium.