Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 781.5
Total Fat 20.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 10.9 g
Cholesterol 160.0 mg
Sodium 221.3 mg
Potassium 2,310.8 mg
Total Carbohydrate 118.3 g
Dietary Fiber 24.7 g
Sugars 47.9 g
Protein 50.4 g
Vitamin A 68.5 %
Vitamin B-12 0.0 %
Vitamin B-6 51.4 %
Vitamin C 486.3 %
Vitamin D 0.0 %
Vitamin E 34.5 %
Calcium 24.2 %
Copper 47.5 %
Folate 45.4 %
Iron 50.7 %
Magnesium 37.1 %
Manganese 50.4 %
Niacin 48.9 %
Pantothenic Acid 22.3 %
Phosphorus 31.1 %
Riboflavin 28.4 %
Selenium 8.7 %
Thiamin 44.1 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Mahi Mahi with Tomatillo and Mango Salsa


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Mahi Mahi with Tomatillo and Mango Salsa

180 calories of FISH - Mahi Mahi, (6 oz)

135 calories of Mangos, (1 fruit without refuse)

119 calories of Olive Oil, (1 tbsp)

109 calories of Tomatillos, (10 medium)

87 calories of Oranges, (1 large (3-1/16" dia))

57 calories of Onions, raw, (1 large)

40 calories of Limes, (2 fruit (2" dia))

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

20 calories of Limes, (1 fruit (2" dia))

5 calories of Cilantro, dried, (1 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)


No nutrition or calorie comments found.