Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 111.9
Total Fat 5.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 7.6 mg
Sodium 39.0 mg
Potassium 67.8 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.3 g
Sugars 6.3 g
Protein 5.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.7 %
Copper 0.1 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.2 %
Niacin 7.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein bites

View the full Protein bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein bites

45 calories of JIF creamy peanut butter, (0.47 tbsp)

27 calories of Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup, (0.18 serving)

16 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.12 serving)

11 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.15 serving)

10 calories of Honey, (0.01 cup)


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