Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 157.6
Total Fat 5.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 54.3 mg
Potassium 175.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.5 g
Sugars 20.1 g
Protein 2.7 g
Vitamin A 3.6 %
Vitamin B-12 16.7 %
Vitamin B-6 0.7 %
Vitamin C 1.8 %
Vitamin D 10.0 %
Vitamin E 0.0 %
Calcium 21.5 %
Copper 1.6 %
Folate 3.6 %
Iron 11.9 %
Magnesium 4.9 %
Manganese 76.3 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 3.0 %
Riboflavin 8.8 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut nog

View the full Coconut nog Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut nog

69 calories of Maple Syrup, (1.33 tbsp)

45 calories of Coconut Milk, Imperial Dragon , (0.50 serving)

30 calories of Soy Milk, (0.33 cup)

10 calories of Cinnamon, ground, (1.67 tsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Nutmeg, ground, (0.08 tsp)


No nutrition or calorie comments found.