Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.5 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 21.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.6 mg |
| Sodium | 662.5 mg |
| Potassium | 529.1 mg |
| Total Carbohydrate | 27.1 g |
| Dietary Fiber | 5.9 g |
| Sugars | 14.7 g |
| Protein | 4.4 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 94.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.8 % |
| Copper | 8.9 % |
| Folate | 11.0 % |
| Iron | 9.7 % |
| Magnesium | 7.7 % |
| Manganese | 19.8 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.3 % |
| Selenium | 2.6 % |
| Thiamin | 8.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Coconut Curry with Eggplant and Peppers
View the full Thai Coconut Curry with Eggplant and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Coconut Curry with Eggplant and Peppers
178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
11 calories of coconut sugar, Madhava™ Organic (1 t), (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Thai Yellow Curry Paste, (0.50 tbsp)
8 calories of Coconut Secret Coconut Aminos, (1.50 tsp)
3 calories of Garlic, (0.75 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.75 tsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
Calories per serving of Thai Coconut Curry with Eggplant and Peppers
178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
11 calories of coconut sugar, Madhava™ Organic (1 t), (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Thai Yellow Curry Paste, (0.50 tbsp)
8 calories of Coconut Secret Coconut Aminos, (1.50 tsp)
3 calories of Garlic, (0.75 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Ginger Root, (0.75 tsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
Calories in Similar Recipes
- This is a recipe shared by Dr. David Jockers. The buns are healthy, low carb and gluten free and best...