Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.4 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.6 mg |
| Sodium | 182.9 mg |
| Potassium | 153.4 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 13.0 g |
| Protein | 4.1 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.1 % |
| Copper | 5.0 % |
| Folate | 8.4 % |
| Iron | 7.1 % |
| Magnesium | 4.1 % |
| Manganese | 20.6 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.2 % |
| Riboflavin | 7.1 % |
| Selenium | 14.3 % |
| Thiamin | 10.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bek's Zucchini Bread
View the full Bek's Zucchini Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bek's Zucchini Bread
50 calories of Flour, white, (0.11 cup)
38 calories of Granulated Sugar, (0.05 cup)
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
25 calories of Pecans, (0.03 cup, chopped)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
5 calories of Zucchini, (0.16 cup, sliced)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
1 calories of Cinnamon, ground, (0.05 tbsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Sucralose (like Splenda), (2.53 tsp)
Calories per serving of Bek's Zucchini Bread
50 calories of Flour, white, (0.11 cup)
38 calories of Granulated Sugar, (0.05 cup)
32 calories of Wheat flour, white, all-purpose, unenriched, (0.07 cup)
25 calories of Pecans, (0.03 cup, chopped)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
5 calories of Zucchini, (0.16 cup, sliced)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
2 calories of Vanilla Extract, (0.05 tbsp)
1 calories of Cinnamon, ground, (0.05 tbsp)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Sucralose (like Splenda), (2.53 tsp)
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