Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 686.4 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 132.1 mg |
| Sodium | 912.1 mg |
| Potassium | 1,305.5 mg |
| Total Carbohydrate | 55.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.7 g |
| Protein | 64.1 g |
| Vitamin A | 72.9 % | Vitamin B-12 | 16.4 % |
|---|---|
| Vitamin B-6 | 70.9 % |
| Vitamin C | 31.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 23.8 % |
| Copper | 21.7 % |
| Folate | 46.9 % |
| Iron | 38.0 % |
| Magnesium | 32.4 % |
| Manganese | 62.4 % |
| Niacin | 157.9 % |
| Pantothenic Acid | 23.8 % |
| Phosphorus | 60.8 % |
| Riboflavin | 39.1 % |
| Selenium | 61.4 % |
| Thiamin | 49.1 % |
| Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ippolito's Chicken Francaise
View the full Ippolito's Chicken Francaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ippolito's Chicken Francaise
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
228 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.50 cup)
134 calories of Olive Oil, (0.07 cup)
24 calories of Sun Dried Tomatoes, (0.17 cup)
20 calories of White Wine, (1 fl oz)
9 calories of Spinach, fresh, (1.25 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, white, (0.13 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Ippolito's Chicken Francaise
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
228 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.50 cup)
134 calories of Olive Oil, (0.07 cup)
24 calories of Sun Dried Tomatoes, (0.17 cup)
20 calories of White Wine, (1 fl oz)
9 calories of Spinach, fresh, (1.25 cup)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, white, (0.13 tsp)
0 calories of Salt, (0.07 tsp)
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