Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 686.4
Total Fat 19.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 12.2 g
Cholesterol 132.1 mg
Sodium 912.1 mg
Potassium 1,305.5 mg
Total Carbohydrate 55.9 g
Dietary Fiber 3.8 g
Sugars 3.7 g
Protein 64.1 g
Vitamin A 72.9 %
Vitamin B-12 16.4 %
Vitamin B-6 70.9 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 14.6 %
Calcium 23.8 %
Copper 21.7 %
Folate 46.9 %
Iron 38.0 %
Magnesium 32.4 %
Manganese 62.4 %
Niacin 157.9 %
Pantothenic Acid 23.8 %
Phosphorus 60.8 %
Riboflavin 39.1 %
Selenium 61.4 %
Thiamin 49.1 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ippolito's Chicken Francaise

View the full Ippolito's Chicken Francaise Recipe & Instructions
Submitted by: JOEMAMABOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ippolito's Chicken Francaise

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

228 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.50 cup)

134 calories of Olive Oil, (0.07 cup)

24 calories of Sun Dried Tomatoes, (0.17 cup)

20 calories of White Wine, (1 fl oz)

9 calories of Spinach, fresh, (1.25 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic powder, (0.25 tsp)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Pepper, white, (0.13 tsp)

0 calories of Salt, (0.07 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.