Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 283.0
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 80.0 mg
Sodium 187.3 mg
Potassium 1,324.3 mg
Total Carbohydrate 24.1 g
Dietary Fiber 7.6 g
Sugars 10.7 g
Protein 35.2 g
Vitamin A 195.0 %
Vitamin B-12 0.0 %
Vitamin B-6 29.9 %
Vitamin C 182.5 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 8.9 %
Copper 7.6 %
Folate 27.1 %
Iron 6.5 %
Magnesium 13.6 %
Manganese 24.7 %
Niacin 12.7 %
Pantothenic Acid 12.4 %
Phosphorus 11.4 %
Riboflavin 9.2 %
Selenium 2.7 %
Thiamin 11.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked chicken breast with vegetables

View the full Baked chicken breast with vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked chicken breast with vegetables

155 calories of Boneless Skinless Chicken Breast - Raw, (5 oz)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

31 calories of Carrots, raw, (1.50 small (5-1/2" long))

20 calories of Olive Oil, (0.50 1tsp)

13 calories of Onions, raw, (0.50 small)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

7 calories of Garlic, (1.50 clove)


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