Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 15.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.0 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.5 g |
| Protein | 0.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 0.5 % |
| Copper | 2.1 % |
| Folate | 0.5 % |
| Iron | 2.0 % |
| Magnesium | 1.3 % |
| Manganese | 2.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.1 % |
| Selenium | 0.9 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Ketchup
View the full Clean Ketchup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Ketchup
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Honey, (0.06 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of balsamic vinegar, (0.06 tablespoon)
0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)
0 calories of Garlic, (0.06 tsp)
0 calories of Mustard seed, yellow, (0.01 tsp)
0 calories of Celery seed, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Pepper, black, (0.06 dash)
0 calories of Pepper, red or cayenne, (0 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Clean Ketchup
8 calories of Tomato Paste, (0.06 can (6 oz))
4 calories of Honey, (0.06 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of balsamic vinegar, (0.06 tablespoon)
0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)
0 calories of Garlic, (0.06 tsp)
0 calories of Mustard seed, yellow, (0.01 tsp)
0 calories of Celery seed, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Pepper, black, (0.06 dash)
0 calories of Pepper, red or cayenne, (0 tsp)
0 calories of Salt, (0.06 dash)
Calories in Similar Recipes
- A flavorful favorite that you can enjoy without guilt. Add your own spices to taste.
- An inexpensive tasty soup--good when watching the waistline and the wallet.
- A great chili that is perfect with cornbread muffins.
- A great chili that is perfect with cornbread muffins.
- I use this for taco salad and taco pie.
- An excellent vegetarian dish that everyone will love.
- Add some spice to your life with this great alternative to regular chip dip.
- A fabulous fish dinner, even better when served with whole grain rice.
- An easy, healthy side dish
- A soup that's full of taste and full of Vitamin C.
- Printed with permission from the American Institute for Cancer Research.
- Vegetarian pasta sauce is easy to make and will store in refridgerator for up to seven days.
- Main dish, not too spicy with lots of fiber.
- This dish is excellent when served with Mexican rice and/or homemade tortillas.
Nutrition & Calorie Comments