Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 254.4
Total Fat 12.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 187.3 mg
Sodium 1,779.8 mg
Potassium 326.4 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Protein 29.0 g
Vitamin A 28.8 %
Vitamin B-12 18.8 %
Vitamin B-6 7.5 %
Vitamin C 96.5 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 4.5 %
Copper 10.6 %
Folate 9.2 %
Iron 21.0 %
Magnesium 9.1 %
Manganese 6.9 %
Niacin 11.7 %
Pantothenic Acid 3.3 %
Phosphorus 12.8 %
Riboflavin 3.8 %
Selenium 43.6 %
Thiamin 4.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Shrimp & Sausage Skillet

View the full Cajun Shrimp & Sausage Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Shrimp & Sausage Skillet

120 calories of Hillshire Farm Turkey Smoked Sausage, (2.67 oz)

75 calories of Shrimp, cooked, (2.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

6 calories of bell pepper, red, sweet, raw, (24.67 gram(s))

5 calories of Asparagus, fresh, (0.17 cup)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Squash - Yellow and Zucchini, (0.17 cup)

0 calories of Tony Chachere's Cajun Seasoning, (0.50 tsp)

0 calories of Old Bay Seafood Seasoning, (0.50 tsp)


No nutrition or calorie comments found.