Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 14.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.5 g
Cholesterol 89.2 mg
Sodium 275.7 mg
Potassium 582.2 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.7 g
Sugars 2.1 g
Protein 19.5 g
Vitamin A 8.5 %
Vitamin B-12 15.6 %
Vitamin B-6 20.5 %
Vitamin C 18.1 %
Vitamin D 3.5 %
Vitamin E 3.9 %
Calcium 7.2 %
Copper 4.1 %
Folate 6.1 %
Iron 9.5 %
Magnesium 18.6 %
Manganese 5.0 %
Niacin 23.0 %
Pantothenic Acid 4.2 %
Phosphorus 22.7 %
Riboflavin 7.6 %
Selenium 38.6 %
Thiamin 5.8 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish cakes

View the full Fish cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish cakes

79 calories of Halibut (fish), (2 oz)

51 calories of Butter, salted, (0.50 tbsp)

40 calories of Progresso Bread Crumbs - Italian Style, (0.09 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

23 calories of Sour Cream, (0.75 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Onions, raw, (0.50 slice, thin)


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