Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 259.7
Total Fat 11.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.4 g
Cholesterol 71.6 mg
Sodium 572.1 mg
Potassium 257.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 1.9 g
Sugars 4.8 g
Protein 15.8 g
Vitamin A 11.3 %
Vitamin B-12 4.3 %
Vitamin B-6 5.8 %
Vitamin C 9.4 %
Vitamin D 1.8 %
Vitamin E 3.8 %
Calcium 16.4 %
Copper 4.2 %
Folate 14.6 %
Iron 7.0 %
Magnesium 4.9 %
Manganese 8.0 %
Niacin 3.3 %
Pantothenic Acid 2.4 %
Phosphorus 14.9 %
Riboflavin 13.5 %
Selenium 4.9 %
Thiamin 15.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna by Del

View the full Lasagna by Del Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna by Del

74 calories of Pasta, Lasagna Noodles, (0.70 oz)

72 calories of Turkey: Ground, 85% Lean Ground, (1.20 oz)

50 calories of Mozzarella Cheese, part skim milk, (0.70 oz)

29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

8 calories of Milk, canned, evaporated, (0.20 fl oz)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Zucchini, (17.50 grams)

0 calories of Salt, (0.10 tsp)

0 calories of Italian (Herbs) Seasoning (oregano, rosemary, parsley, etc), (0.10 serving)


No nutrition or calorie comments found.