Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 523.1
Total Fat 37.0 g
Saturated Fat 25.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.2 g
Cholesterol 86.1 mg
Sodium 195.7 mg
Potassium 423.7 mg
Total Carbohydrate 39.1 g
Dietary Fiber 5.5 g
Sugars 2.2 g
Protein 13.5 g
Vitamin A 161.4 %
Vitamin B-12 3.9 %
Vitamin B-6 9.1 %
Vitamin C 20.7 %
Vitamin D 4.0 %
Vitamin E 21.4 %
Calcium 23.9 %
Copper 7.3 %
Folate 29.4 %
Iron 18.6 %
Magnesium 17.9 %
Manganese 47.1 %
Niacin 12.0 %
Pantothenic Acid 1.2 %
Phosphorus 9.8 %
Riboflavin 22.1 %
Selenium 2.8 %
Thiamin 16.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deep Dish Spinach Pie

View the full Deep Dish Spinach Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deep Dish Spinach Pie

256 calories of Crisco Pure Vegetable Oil, (2.13 tbsp)

124 calories of Flour - Gold medal all purpose flour, (0.31 cup)

45 calories of Raclette Cheese, (12.50 gram(s))

28 calories of Spinach, frozen, (100 grams)

27 calories of Egg, fresh, whole, raw, (0.38 large)

23 calories of Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal, (0.63 tbsp)

17 calories of Half and Half Cream, (12.50 mL)

3 calories of Yeast Dried (1 Tsp = 4grams), (1 gram(s))

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Water, tap, (1.03 fl oz)


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