Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 314.7
Total Fat 15.8 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 208.8 mg
Sodium 745.9 mg
Potassium 192.9 mg
Total Carbohydrate 25.9 g
Dietary Fiber 1.4 g
Sugars 1.7 g
Protein 17.3 g
Vitamin A 24.3 %
Vitamin B-12 9.5 %
Vitamin B-6 6.4 %
Vitamin C 4.4 %
Vitamin D 14.7 %
Vitamin E 1.0 %
Calcium 25.0 %
Copper 4.3 %
Folate 11.0 %
Iron 14.9 %
Magnesium 2.7 %
Manganese 4.0 %
Niacin 4.7 %
Pantothenic Acid 3.9 %
Phosphorus 17.4 %
Riboflavin 18.6 %
Selenium 5.0 %
Thiamin 1.9 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Burrito by Karen

View the full Breakfast Burrito by Karen Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Burrito by Karen

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

40 calories of Cheddar Cheese, (0.35 oz)

39 calories of Tillamook Pepper Jack Cheese, (0.35 oz)

18 calories of Kirkland Crumbled Bacon Bits, (0.50 tbsp)

5 calories of Mushrooms, fresh, (1 large)

2 calories of Spinach, fresh, (0.25 cup)


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