Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 299.1
Total Fat 19.5 g
Saturated Fat 7.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.1 g
Cholesterol 63.8 mg
Sodium 610.4 mg
Potassium 559.3 mg
Total Carbohydrate 13.8 g
Dietary Fiber 2.3 g
Sugars 2.9 g
Protein 17.2 g
Vitamin A 8.8 %
Vitamin B-12 33.2 %
Vitamin B-6 17.3 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 3.7 %
Copper 9.4 %
Folate 7.2 %
Iron 18.0 %
Magnesium 9.1 %
Manganese 12.8 %
Niacin 24.7 %
Pantothenic Acid 5.6 %
Phosphorus 16.6 %
Riboflavin 14.4 %
Selenium 21.5 %
Thiamin 5.7 %
Zinc 24.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cuban Picadillo, Raquel's style

View the full Cuban Picadillo, Raquel's style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cuban Picadillo, Raquel's style

225 calories of Ground beef, lean, (3 oz)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

19 calories of Spanish Olives w/pimento - 2 Olives, (1.25 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.50 clove)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of Oregano, ground, (0.13 tsp)


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