Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.2 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 43.6 mg |
| Sodium | 1,674.9 mg |
| Potassium | 863.9 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 8.2 g |
| Sugars | 0.9 g |
| Protein | 25.0 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 23.9 % |
| Copper | 3.7 % |
| Folate | 15.9 % |
| Iron | 30.2 % |
| Magnesium | 4.1 % |
| Manganese | 10.5 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 15.0 % |
| Riboflavin | 16.5 % |
| Selenium | 17.7 % |
| Thiamin | 26.8 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick White Bean & Sausage Stew
View the full Quick White Bean & Sausage Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick White Bean & Sausage Stew
176 calories of Kielbasa, pork and beef, (2 oz)
105 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (151.67 gram(s))
100 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.50 serving)
32 calories of Parmesan Cheese, grated, (0.25 oz)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of White Wine, (1 fl oz)
13 calories of Campbell's low sodium chicken broth, (1 cup)
4 calories of Garlic, (1 clove)
2 calories of Baby Spinach (raw), (0.17 cup)
Calories per serving of Quick White Bean & Sausage Stew
176 calories of Kielbasa, pork and beef, (2 oz)
105 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (151.67 gram(s))
100 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.50 serving)
32 calories of Parmesan Cheese, grated, (0.25 oz)
20 calories of Olive Oil, (0.17 tbsp)
20 calories of White Wine, (1 fl oz)
13 calories of Campbell's low sodium chicken broth, (1 cup)
4 calories of Garlic, (1 clove)
2 calories of Baby Spinach (raw), (0.17 cup)
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