Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.3 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 13.1 g |
| Cholesterol | 43.0 mg |
| Sodium | 994.0 mg |
| Potassium | 499.0 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 4.9 g |
| Protein | 17.8 g |
| Vitamin A | 46.1 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 11.0 % |
| Copper | 4.4 % |
| Folate | 39.3 % |
| Iron | 13.8 % |
| Magnesium | 17.2 % |
| Manganese | 12.9 % |
| Niacin | 31.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 72.4 % |
| Riboflavin | 22.7 % |
| Selenium | 21.0 % |
| Thiamin | 58.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Italian Sausage and Fresh Spinach
View the full Pasta with Italian Sausage and Fresh Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Italian Sausage and Fresh Spinach
200 calories of Pasta, Barilla Cellentani, (2 oz)
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of grated cheese, pecorino romano, (1 tbsp)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Garlic, (1 clove)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Pepper, black, (0.13 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Pasta with Italian Sausage and Fresh Spinach
200 calories of Pasta, Barilla Cellentani, (2 oz)
143 calories of Italian Sausage, pork, (0.50 link, 4/lb)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
20 calories of grated cheese, pecorino romano, (1 tbsp)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
7 calories of Onions, raw, (0.13 large)
4 calories of Garlic, (1 clove)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Pepper, black, (0.13 tsp)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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