Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.1
Total Fat 12.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.7 g
Cholesterol 320.3 mg
Sodium 324.0 mg
Potassium 103.5 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 10.7 g
Vitamin A 9.0 %
Vitamin B-12 12.0 %
Vitamin B-6 6.0 %
Vitamin C 0.0 %
Vitamin D 15.0 %
Vitamin E 0.0 %
Calcium 3.0 %
Copper 0.0 %
Folate 9.0 %
Iron 6.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 15.0 %
Riboflavin 15.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork choizo and eggs plain

View the full Pork choizo and eggs plain Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork choizo and eggs plain

108 calories of Egg, fresh, whole, raw, (1.50 large)

86 calories of pork choizo, (0.13 serving)


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