Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.1 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.8 mg |
| Sodium | 80.4 mg |
| Potassium | 192.6 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.3 g |
| Protein | 2.7 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.4 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 1.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuchinni Saute
View the full Zuchinni Saute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuchinni Saute
20 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (0.29 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Zuchinni, fresh, raw, (65.75 gram)
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.89 oz)
4 calories of Onions, raw, (11.38 grams)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Zuchinni Saute
20 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (0.29 oz)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
11 calories of Zuchinni, fresh, raw, (65.75 gram)
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.89 oz)
4 calories of Onions, raw, (11.38 grams)
1 calories of Oregano, ground, (0.13 tsp)
Calories in Similar Recipes
- A delicious breakfast meal even the kids will love!