Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 380.0
Total Fat 5.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 607.4 mg
Potassium 352.2 mg
Total Carbohydrate 70.2 g
Dietary Fiber 6.0 g
Sugars 0.9 g
Protein 12.1 g
Vitamin A 11.5 %
Vitamin B-12 66.5 %
Vitamin B-6 240.5 %
Vitamin C 58.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 3.2 %
Folate 32.5 %
Iron 13.6 %
Magnesium 14.2 %
Manganese 3.2 %
Niacin 162.5 %
Pantothenic Acid 5.0 %
Phosphorus 15.3 %
Riboflavin 283.5 %
Selenium 16.2 %
Thiamin 347.6 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCH Red Pepper Mac & Cheese

View the full HCH Red Pepper Mac & Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCH Red Pepper Mac & Cheese

315 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1.50 serving)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

28 calories of Hemp Hearts- raw shelled hemp seeds, (0.50 tbsp)

5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))

1 calories of Garlic, (0.25 clove)

1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.25 serving)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.