Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 123.1 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 32.0 mg |
Sodium | 953.3 mg |
Potassium | 429.3 mg |
Total Carbohydrate | 12.5 g |
Dietary Fiber | 1.8 g |
Sugars | 3.5 g |
Protein | 15.4 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.3 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 6.4 % |
Copper | 9.3 % |
Folate | 16.2 % |
Iron | 8.3 % |
Magnesium | 6.7 % |
Manganese | 40.4 % |
Niacin | 5.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.4 % |
Riboflavin | 4.4 % |
Selenium | 2.8 % |
Thiamin | 3.4 % |
Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Cabbage & Chicken Stir Fry
View the full Chinese Cabbage & Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Cabbage & Chicken Stir Fry
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Cabbage, napa, (1 cup)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Ginger, ground, (0.75 tsp)
4 calories of Garlic, (1 clove)
0 calories of Rice Wine Vinegar, (0.50 tbsp)
Calories per serving of Chinese Cabbage & Chicken Stir Fry
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Cabbage, napa, (1 cup)
8 calories of Soy Sauce, (1 tbsp)
5 calories of Ginger, ground, (0.75 tsp)
4 calories of Garlic, (1 clove)
0 calories of Rice Wine Vinegar, (0.50 tbsp)
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