Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 956.6 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 186.0 mg |
| Sodium | 349.0 mg |
| Potassium | 1,962.2 mg |
| Total Carbohydrate | 171.8 g |
| Dietary Fiber | 27.5 g |
| Sugars | 43.0 g |
| Protein | 30.7 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 75.1 % |
| Vitamin D | 47.5 % |
| Vitamin E | 90.6 % |
| Calcium | 101.4 % |
| Copper | 16.1 % |
| Folate | 14.2 % |
| Iron | 48.5 % |
| Magnesium | 55.9 % |
| Manganese | 54.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 92.0 % |
| Riboflavin | 34.4 % |
| Selenium | 3.7 % |
| Thiamin | 71.7 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Oatmeal Pancakes
View the full Blueberry Oatmeal Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Oatmeal Pancakes
600 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (4 serving)
162 calories of Blueberries, fresh, (2 cup)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)
5 calories of Leavening agents, baking powder, low-sodium, (1 tsp)
Calories per serving of Blueberry Oatmeal Pancakes
600 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (4 serving)
162 calories of Blueberries, fresh, (2 cup)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
72 calories of Egg, fresh, whole, raw, (1 large)
45 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (12 oz)
5 calories of Leavening agents, baking powder, low-sodium, (1 tsp)
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