Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,591.5
Total Fat 139.5 g
Saturated Fat 51.7 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 45.7 g
Cholesterol 1,032.2 mg
Sodium 3,439.4 mg
Potassium 3,048.5 mg
Total Carbohydrate 162.5 g
Dietary Fiber 11.6 g
Sugars 94.6 g
Protein 193.0 g
Vitamin A 57.9 %
Vitamin B-12 192.9 %
Vitamin B-6 99.8 %
Vitamin C 153.4 %
Vitamin D 20.0 %
Vitamin E 33.0 %
Calcium 23.3 %
Copper 54.0 %
Folate 37.1 %
Iron 122.9 %
Magnesium 44.8 %
Manganese 47.3 %
Niacin 126.0 %
Pantothenic Acid 26.3 %
Phosphorus 97.9 %
Riboflavin 121.4 %
Selenium 106.2 %
Thiamin 25.6 %
Zinc 132.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OLD FASHIONED MEAT LOAF

View the full OLD FASHIONED MEAT LOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OLD FASHIONED MEAT LOAF

1,198 calories of Ground beef, lean, (16 oz)

640 calories of Turkey, Ground turkey, 93% lean, (16 oz)

207 calories of Brown Sugar, (0.25 cup, packed)

150 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (1 serving)

144 calories of Egg, fresh, whole, raw, (2 large)

120 calories of Catsup, (0.50 cup)

78 calories of Tomato Sauce, (1 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

3 calories of Sage, ground, (1.50 tsp)

2 calories of Parsley, dried, (2 tsp)

0 calories of dried mustard, (1.50 tsp)


No nutrition or calorie comments found.