Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 2,591.5 | Total Fat | 139.5 g |
---|---|
Saturated Fat | 51.7 g |
Polyunsaturated Fat | 7.5 g |
Monounsaturated Fat | 45.7 g |
Cholesterol | 1,032.2 mg |
Sodium | 3,439.4 mg |
Potassium | 3,048.5 mg |
Total Carbohydrate | 162.5 g |
Dietary Fiber | 11.6 g |
Sugars | 94.6 g |
Protein | 193.0 g |
Vitamin A | 57.9 % | Vitamin B-12 | 192.9 % |
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Vitamin B-6 | 99.8 % |
Vitamin C | 153.4 % |
Vitamin D | 20.0 % |
Vitamin E | 33.0 % |
Calcium | 23.3 % |
Copper | 54.0 % |
Folate | 37.1 % |
Iron | 122.9 % |
Magnesium | 44.8 % |
Manganese | 47.3 % |
Niacin | 126.0 % |
Pantothenic Acid | 26.3 % |
Phosphorus | 97.9 % |
Riboflavin | 121.4 % |
Selenium | 106.2 % |
Thiamin | 25.6 % |
Zinc | 132.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OLD FASHIONED MEAT LOAF
View the full OLD FASHIONED MEAT LOAF Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OLD FASHIONED MEAT LOAF
1,198 calories of Ground beef, lean, (16 oz)
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
207 calories of Brown Sugar, (0.25 cup, packed)
150 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (1 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
120 calories of Catsup, (0.50 cup)
78 calories of Tomato Sauce, (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
3 calories of Sage, ground, (1.50 tsp)
2 calories of Parsley, dried, (2 tsp)
0 calories of dried mustard, (1.50 tsp)
Calories per serving of OLD FASHIONED MEAT LOAF
1,198 calories of Ground beef, lean, (16 oz)
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
207 calories of Brown Sugar, (0.25 cup, packed)
150 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (1 serving)
144 calories of Egg, fresh, whole, raw, (2 large)
120 calories of Catsup, (0.50 cup)
78 calories of Tomato Sauce, (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
3 calories of Sage, ground, (1.50 tsp)
2 calories of Parsley, dried, (2 tsp)
0 calories of dried mustard, (1.50 tsp)
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