Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 597.1
Total Fat 41.0 g
Saturated Fat 15.0 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 18.2 g
Cholesterol 159.8 mg
Sodium 246.8 mg
Potassium 901.4 mg
Total Carbohydrate 13.4 g
Dietary Fiber 3.2 g
Sugars 4.8 g
Protein 41.6 g
Vitamin A 119.3 %
Vitamin B-12 20.1 %
Vitamin B-6 39.1 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 7.1 %
Copper 13.3 %
Folate 8.0 %
Iron 14.3 %
Magnesium 11.0 %
Manganese 13.0 %
Niacin 36.9 %
Pantothenic Acid 11.3 %
Phosphorus 42.4 %
Riboflavin 33.4 %
Selenium 82.6 %
Thiamin 63.9 %
Zinc 40.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Insta-pot Pork Pot-roast

View the full Insta-pot Pork Pot-roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Insta-pot Pork Pot-roast

539 calories of Pork Shoulder (pork butt, picnic roast), (6 oz)

20 calories of Carrots, raw, (0.38 cup, chopped)

18 calories of Mini Red Potatos-1 serving=4 potatos, (0.25 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Sweet peppers (bell), (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of MORTON Sea Salt, Fine Salt, (0.03 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.