Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 922.1
Total Fat 54.3 g
Saturated Fat 25.4 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 15.5 g
Cholesterol 168.6 mg
Sodium 2,648.4 mg
Potassium 463.2 mg
Total Carbohydrate 54.5 g
Dietary Fiber 8.5 g
Sugars 10.3 g
Protein 59.9 g
Vitamin A 31.3 %
Vitamin B-12 54.1 %
Vitamin B-6 24.6 %
Vitamin C 10.8 %
Vitamin D 3.6 %
Vitamin E 2.5 %
Calcium 90.9 %
Copper 4.8 %
Folate 6.3 %
Iron 29.6 %
Magnesium 14.0 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 11.3 %
Phosphorus 84.1 %
Riboflavin 47.0 %
Selenium 72.1 %
Thiamin 19.8 %
Zinc 32.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Melts

View the full Turkey Melts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Melts

456 calories of Cheddar Cheese, (4 slice (1 oz))

240 calories of 100% Whole Wheat Bread Safeway (1 slice), (4 serving)

119 calories of Turkey breast, sliced, oven roasted, luncheon meat, (4 ounce(s))

67 calories of Margarine, soft, (2 tsp)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)


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