Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.4 | Total Fat | 21.6 g |
|---|---|
| Saturated Fat | 12.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 47.0 mg |
| Sodium | 418.5 mg |
| Potassium | 58.8 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.6 g |
| Protein | 26.2 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.4 % |
| Calcium | 44.5 % |
| Copper | 0.9 % |
| Folate | 1.9 % |
| Iron | 1.3 % |
| Magnesium | 4.1 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 31.8 % |
| Riboflavin | 12.7 % |
| Selenium | 13.6 % |
| Thiamin | 0.9 % |
| Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto capsicum
View the full Keto capsicum Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto capsicum
127 calories of Mozzarella Cheese, part skim milk, (50 grams)
108 calories of Tesco Lamb Lean Mince, (50 gram)
68 calories of Cheddar Cheese, (1 cubic inch)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
Calories per serving of Keto capsicum
127 calories of Mozzarella Cheese, part skim milk, (50 grams)
108 calories of Tesco Lamb Lean Mince, (50 gram)
68 calories of Cheddar Cheese, (1 cubic inch)
30 calories of 1 Med. Green Bell Pepper, (1 serving)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195