Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.9 | Total Fat | 23.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.1 mg |
| Sodium | 275.7 mg |
| Potassium | 214.9 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 12.5 g |
| Protein | 5.6 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 73.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 5.9 % |
| Copper | 1.8 % |
| Folate | 9.2 % |
| Iron | 3.3 % |
| Magnesium | 3.5 % |
| Manganese | 6.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.7 % |
| Selenium | 2.7 % |
| Thiamin | 2.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Apple Salad
View the full Broccoli Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Apple Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
34 calories of Dried Cranberries & Glazed Walnuts Salad Topping, (0.75 tbsp)
19 calories of Kroger Real Turkey Bacon Pieces (bits), (0.75 tbsp)
14 calories of Apple - Gala, small, (0.25 serving)
13 calories of Yogurt, Chobani, Plain non-fat Greek yogurt 6 oz 170g, (21.25 gram)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Bolthouse Farms Matchstick Carrots, (0.38 oz)
0 calories of Bragg Apple Cider Vinegar, (0.38 tbsp)
0 calories of Truvia Natural Sweetener, (0.75 serving)
Calories per serving of Broccoli Apple Salad
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
34 calories of Dried Cranberries & Glazed Walnuts Salad Topping, (0.75 tbsp)
19 calories of Kroger Real Turkey Bacon Pieces (bits), (0.75 tbsp)
14 calories of Apple - Gala, small, (0.25 serving)
13 calories of Yogurt, Chobani, Plain non-fat Greek yogurt 6 oz 170g, (21.25 gram)
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Bolthouse Farms Matchstick Carrots, (0.38 oz)
0 calories of Bragg Apple Cider Vinegar, (0.38 tbsp)
0 calories of Truvia Natural Sweetener, (0.75 serving)
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