Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 15.9 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.9 g
Cholesterol 64.4 mg
Sodium 521.2 mg
Potassium 373.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.4 g
Sugars 2.5 g
Protein 16.2 g
Vitamin A 15.4 %
Vitamin B-12 25.1 %
Vitamin B-6 12.0 %
Vitamin C 35.1 %
Vitamin D 0.3 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 2.3 %
Folate 2.1 %
Iron 8.8 %
Magnesium 3.5 %
Manganese 2.5 %
Niacin 13.3 %
Pantothenic Acid 2.3 %
Phosphorus 8.2 %
Riboflavin 5.8 %
Selenium 10.5 %
Thiamin 2.1 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Style Chili, No beans

View the full Keto Style Chili, No beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Style Chili, No beans

176 calories of Ground beef, (2 oz)

28 calories of Tyson boneless, skinless chicken breast, (1 oz)

8 calories of Dei Fratelli, Tomatoes, Diced, 14.5 oz, 1/3 Can Low salt, (0.20 cup)

4 calories of Red Bell Pepper, raw, Med, 119g, approx 1/2 c, (0.06 cup)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Old El Paso Taco Seasoning, (0.38 tsp)

2 calories of Portabella Mushroom, 86g, diced, (0.13 cup)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

1 calories of Beef boullion cube, (0.25 serving)

0 calories of Zucchini, baby, (0.13 medium)

0 calories of Aldi Minced Garlic, (0.38 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.