Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.9 mg |
| Sodium | 489.7 mg |
| Potassium | 80.4 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.4 g |
| Protein | 12.2 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 26.5 % |
| Copper | 5.9 % |
| Folate | 0.9 % |
| Iron | 4.2 % |
| Magnesium | 5.3 % |
| Manganese | 48.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 25.6 % |
| Riboflavin | 5.3 % |
| Selenium | 25.9 % |
| Thiamin | 5.0 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese - Low Fat, Low Points
View the full Mac & Cheese - Low Fat, Low Points Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese - Low Fat, Low Points
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
25 calories of Kraft Free American Cheese Singles, (1 slice)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
Calories per serving of Mac & Cheese - Low Fat, Low Points
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
25 calories of Kraft Free American Cheese Singles, (1 slice)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
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