Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.0 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 109.0 mg |
| Sodium | 276.6 mg |
| Potassium | 371.5 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.9 g |
| Protein | 20.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 10.1 % |
| Vitamin E | 1.0 % |
| Calcium | 1.2 % |
| Copper | 10.0 % |
| Folate | 4.6 % |
| Iron | 10.5 % |
| Magnesium | 4.8 % |
| Manganese | 1.6 % |
| Niacin | 27.6 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 17.3 % |
| Riboflavin | 23.0 % |
| Selenium | 24.7 % |
| Thiamin | 5.5 % |
| Zinc | 24.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salisbury Steak w/mushrooms in brown gravy
View the full Salisbury Steak w/mushrooms in brown gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salisbury Steak w/mushrooms in brown gravy
227 calories of Ground beef, lean, (85.80 grams)
30 calories of Baken-ets hot n'spicy pork rinds (9 pc), (5.20 gram(s))
16 calories of McCormick Brown Gravy Mix, 1 packet= 4 srvgs, (0.80 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Mushrooms, fresh, (42.60 grams)
Calories per serving of Salisbury Steak w/mushrooms in brown gravy
227 calories of Ground beef, lean, (85.80 grams)
30 calories of Baken-ets hot n'spicy pork rinds (9 pc), (5.20 gram(s))
16 calories of McCormick Brown Gravy Mix, 1 packet= 4 srvgs, (0.80 serving)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Mushrooms, fresh, (42.60 grams)
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