Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 151.9 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 60.1 mg |
Sodium | 58.5 mg |
Potassium | 619.4 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 0.7 g |
Sugars | 0.3 g |
Protein | 22.6 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.5 % |
Copper | 0.9 % |
Folate | 0.4 % |
Iron | 6.6 % |
Magnesium | 2.6 % |
Manganese | 3.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.9 % |
Riboflavin | 0.9 % |
Selenium | 1.5 % |
Thiamin | 1.9 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee-and-Fennel-Crusted Pork Tenderloin BB
View the full Coffee-and-Fennel-Crusted Pork Tenderloin BB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee-and-Fennel-Crusted Pork Tenderloin BB
116 calories of Pork Tenderloin BB, (2.91 oz)
26 calories of Yellow Cornmeal, (0.06 cup)
5 calories of Argo Cornstarch, (0.18 tbsp)
2 calories of Kirkland Egg Whites, (0.02 cup)
1 calories of Fennel seed, (0.18 tsp)
1 calories of Brown Sugar, (0.09 tsp unpacked)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Instant Espresso Powder, (0.09 tsp)
0 calories of Black Peppercorn, McCormick, (0.09 tsp)
0 calories of No Salt potassium chloride salt substitute, (0.09 tsp)
Calories per serving of Coffee-and-Fennel-Crusted Pork Tenderloin BB
116 calories of Pork Tenderloin BB, (2.91 oz)
26 calories of Yellow Cornmeal, (0.06 cup)
5 calories of Argo Cornstarch, (0.18 tbsp)
2 calories of Kirkland Egg Whites, (0.02 cup)
1 calories of Fennel seed, (0.18 tsp)
1 calories of Brown Sugar, (0.09 tsp unpacked)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Instant Espresso Powder, (0.09 tsp)
0 calories of Black Peppercorn, McCormick, (0.09 tsp)
0 calories of No Salt potassium chloride salt substitute, (0.09 tsp)