Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 48.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 28.7 mg |
| Sodium | 254.3 mg |
| Potassium | 141.1 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 1.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 4.9 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 3.0 % |
| Folate | 1.8 % |
| Iron | 1.6 % |
| Magnesium | 2.0 % |
| Manganese | 2.7 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.8 % |
| Selenium | 0.4 % |
| Thiamin | 3.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato cake
View the full Potato cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato cake
32 calories of Mashed Potatoes, (0.20 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
1 calories of Onions, raw, (0.15 tbsp chopped)
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Potato cake
32 calories of Mashed Potatoes, (0.20 cup)
11 calories of Egg, fresh, whole, raw, (0.15 large)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
1 calories of Onions, raw, (0.15 tbsp chopped)
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
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