Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 14.6 mg |
| Sodium | 372.2 mg |
| Potassium | 154.4 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.5 g |
| Protein | 8.8 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 20.5 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 1.9 % |
| Copper | 2.1 % |
| Folate | 0.7 % |
| Iron | 5.5 % |
| Magnesium | 4.6 % |
| Manganese | 2.7 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.4 % |
| Riboflavin | 2.7 % |
| Selenium | 55.5 % |
| Thiamin | 2.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dairy Free Tuna Salad
View the full Dairy Free Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dairy Free Tuna Salad
68 calories of Follow Your Heart - Vegan Mayo (1 tbsp = 1 serving), (0.75 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
14 calories of Grapes (red or green), (0.13 cup)
10 calories of Apple - Red Delicious, (0.13 serving)
10 calories of Yellow Mustard, (0.06 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
Calories per serving of Dairy Free Tuna Salad
68 calories of Follow Your Heart - Vegan Mayo (1 tbsp = 1 serving), (0.75 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
14 calories of Grapes (red or green), (0.13 cup)
10 calories of Apple - Red Delicious, (0.13 serving)
10 calories of Yellow Mustard, (0.06 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
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