Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,050.2
Total Fat 40.7 g
Saturated Fat 14.2 g
Polyunsaturated Fat 6.9 g
Monounsaturated Fat 13.7 g
Cholesterol 237.8 mg
Sodium 2,420.1 mg
Potassium 1,489.4 mg
Total Carbohydrate 372.7 g
Dietary Fiber 24.1 g
Sugars 69.3 g
Protein 59.2 g
Vitamin A 38.8 %
Vitamin B-12 8.3 %
Vitamin B-6 43.4 %
Vitamin C 1.0 %
Vitamin D 36.4 %
Vitamin E 16.2 %
Calcium 116.9 %
Copper 29.3 %
Folate 31.2 %
Iron 90.8 %
Magnesium 84.3 %
Manganese 87.3 %
Niacin 85.7 %
Pantothenic Acid 12.1 %
Phosphorus 97.1 %
Riboflavin 70.6 %
Selenium 78.8 %
Thiamin 114.0 %
Zinc 37.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Cheese

View the full Grilled Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Cheese

883 calories of Yellow Cornmeal, (2 cup)

400 calories of Flour - Gold medal all purpose flour, (1 cup)

190 calories of Granulated Sugar, (0.25 cup)

144 calories of Bread, wheat (including toast), (2 slice)

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

80 calories of Olive Oil, (2 1tsp)

72 calories of Egg, fresh, whole, raw, (1 large)

72 calories of Butter, salted, (2 pat (1" sq, 1/3" high))

60 calories of cheese Velveta 2% 1oz=(28), (28 gram(s))

5 calories of Baking Powder, (2 tsp)

4 calories of Jalepeno Pepper- 1 pepper, (0.25 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

0 calories of Salt, (0.25 tsp)


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