Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 269.5
Total Fat 15.3 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 79.6 mg
Sodium 448.1 mg
Potassium 342.2 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.5 g
Sugars 3.3 g
Protein 24.5 g
Vitamin A 10.6 %
Vitamin B-12 3.0 %
Vitamin B-6 6.2 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 13.4 %
Copper 8.8 %
Folate 5.4 %
Iron 19.8 %
Magnesium 5.6 %
Manganese 7.6 %
Niacin 4.4 %
Pantothenic Acid 3.8 %
Phosphorus 11.2 %
Riboflavin 9.1 %
Selenium 12.0 %
Thiamin 2.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Keto Cheesy Stuffed Cabbage soup

View the full My Keto Cheesy Stuffed Cabbage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Keto Cheesy Stuffed Cabbage soup

150 calories of 90/10 Ground Beef Sirloin, (3 oz)

92 calories of Ricotta Cheese, whole milk, (53.13 grams)

19 calories of Pureed Tomatoes, (0.06 can (29 oz) (401 x 411))

6 calories of Cabbage, fresh, (0.25 cup, chopped)

2 calories of Garlic, (0.38 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)


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