Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.0 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 50.7 mg |
| Sodium | 827.0 mg |
| Potassium | 180.1 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.3 g |
| Protein | 20.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.3 % |
| Copper | 10.9 % |
| Folate | 4.2 % |
| Iron | 18.7 % |
| Magnesium | 15.7 % |
| Manganese | 63.4 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.1 % |
| Selenium | 20.1 % |
| Thiamin | 10.1 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheri's Hamburger Rice Skillet
View the full Sheri's Hamburger Rice Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheri's Hamburger Rice Skillet
145 calories of Brown Rice, long grain, (0.67 cup)
134 calories of 90/10 Ground Beef Sirloin, (2.67 oz)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Vegetable Broth, (0.42 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
Calories per serving of Sheri's Hamburger Rice Skillet
145 calories of Brown Rice, long grain, (0.67 cup)
134 calories of 90/10 Ground Beef Sirloin, (2.67 oz)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Vegetable Broth, (0.42 cup)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
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