Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 345.0
Total Fat 11.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 50.7 mg
Sodium 827.0 mg
Potassium 180.1 mg
Total Carbohydrate 38.3 g
Dietary Fiber 3.2 g
Sugars 3.3 g
Protein 20.4 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.9 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.3 %
Copper 10.9 %
Folate 4.2 %
Iron 18.7 %
Magnesium 15.7 %
Manganese 63.4 %
Niacin 11.5 %
Pantothenic Acid 5.3 %
Phosphorus 13.7 %
Riboflavin 4.1 %
Selenium 20.1 %
Thiamin 10.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sheri's Hamburger Rice Skillet

View the full Sheri's Hamburger Rice Skillet Recipe & Instructions
Submitted by: DAVENSHERI
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheri's Hamburger Rice Skillet

145 calories of Brown Rice, long grain, (0.67 cup)

134 calories of 90/10 Ground Beef Sirloin, (2.67 oz)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Vegetable Broth, (0.42 cup)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.