Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 483.5
Total Fat 34.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 114.0 mg
Sodium 92.7 mg
Potassium 24.3 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 32.8 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.0 %
Copper 0.8 %
Folate 1.3 %
Iron 2.1 %
Magnesium 0.4 %
Manganese 0.9 %
Niacin 0.5 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak - Kabobs Amy Smith-Hightower

View the full Steak - Kabobs Amy Smith-Hightower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak - Kabobs Amy Smith-Hightower

386 calories of 6 oz sirloin steak, (1 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

26 calories of Tomatoe, cherry (5), (0.88 serving)

8 calories of 1 Med. Green Bell Pepper, (0.25 serving)

1 calories of Cilantro, dried, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Parsley, (0.75 tbsp)

0 calories of onions, raw, purple/red (1 slice), (0.03 oz)

0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.50 tbsp)


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