Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 483.5 | Total Fat | 34.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 114.0 mg |
Sodium | 92.7 mg |
Potassium | 24.3 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 32.8 g |
Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.0 % |
Copper | 0.8 % |
Folate | 1.3 % |
Iron | 2.1 % |
Magnesium | 0.4 % |
Manganese | 0.9 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak - Kabobs Amy Smith-Hightower
View the full Steak - Kabobs Amy Smith-Hightower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak - Kabobs Amy Smith-Hightower
386 calories of 6 oz sirloin steak, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Tomatoe, cherry (5), (0.88 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.75 tbsp)
0 calories of onions, raw, purple/red (1 slice), (0.03 oz)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.50 tbsp)
Calories per serving of Steak - Kabobs Amy Smith-Hightower
386 calories of 6 oz sirloin steak, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Tomatoe, cherry (5), (0.88 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Cilantro, dried, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.75 tbsp)
0 calories of onions, raw, purple/red (1 slice), (0.03 oz)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.50 tbsp)
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