Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 1,054.0 | Total Fat | 90.9 g |
---|---|
Saturated Fat | 48.3 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 32.7 g |
Cholesterol | 270.1 mg |
Sodium | 1,066.4 mg |
Potassium | 798.4 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 3.5 g |
Sugars | 7.3 g |
Protein | 46.5 g |
Vitamin A | 83.4 % | Vitamin B-12 | 85.5 % |
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Vitamin B-6 | 32.0 % |
Vitamin C | 47.8 % |
Vitamin D | 1.8 % |
Vitamin E | 8.0 % |
Calcium | 53.2 % |
Copper | 13.1 % |
Folate | 22.5 % |
Iron | 30.7 % |
Magnesium | 15.9 % |
Manganese | 19.7 % |
Niacin | 43.3 % |
Pantothenic Acid | 12.4 % |
Phosphorus | 58.8 % |
Riboflavin | 36.2 % |
Selenium | 44.4 % |
Thiamin | 13.0 % |
Zinc | 54.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Tex-Mex Caaseole
View the full Keto Tex-Mex Caaseole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Tex-Mex Caaseole
527 calories of Ground beef, (6 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
153 calories of Butter, unsalted, (1.50 tbsp)
109 calories of Sour Cream, (0.19 cup)
16 calories of Crushed Tomatoes, (50 grams)
10 calories of Spice Mix, Taco Seasoning Homemade, (1.50 tsp)
6 calories of Roasted Poblano Pepper, (0.22 serving)
5 calories of Romaine Lettuce (salad), (0.63 cup, shredded)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
Calories per serving of Keto Tex-Mex Caaseole
527 calories of Ground beef, (6 oz)
227 calories of Cheddar Cheese, (0.50 cup, shredded)
153 calories of Butter, unsalted, (1.50 tbsp)
109 calories of Sour Cream, (0.19 cup)
16 calories of Crushed Tomatoes, (50 grams)
10 calories of Spice Mix, Taco Seasoning Homemade, (1.50 tsp)
6 calories of Roasted Poblano Pepper, (0.22 serving)
5 calories of Romaine Lettuce (salad), (0.63 cup, shredded)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
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