Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 200.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 71.6 mg |
| Sodium | 155.6 mg |
| Potassium | 401.7 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 25.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.2 % |
| Copper | 2.4 % |
| Folate | 1.6 % |
| Iron | 8.7 % |
| Magnesium | 6.6 % |
| Manganese | 2.9 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 23.6 % |
| Riboflavin | 20.9 % |
| Selenium | 62.4 % |
| Thiamin | 57.0 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Roast
View the full Pork Loin Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Roast
149 calories of Pork tenderloin, (3.20 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
1 calories of Bobs Red Mill Gluten Free Baking Flour, (0.40 gram(s))
1 calories of Orrington Farms - Chicken Flavored Broth Base & Seasoning, (0.20 tsp)
1 calories of Garlic, (0.15 tsp)
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of Pork Loin Roast
149 calories of Pork tenderloin, (3.20 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
1 calories of Bobs Red Mill Gluten Free Baking Flour, (0.40 gram(s))
1 calories of Orrington Farms - Chicken Flavored Broth Base & Seasoning, (0.20 tsp)
1 calories of Garlic, (0.15 tsp)
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Thyme, ground, (0.10 tsp)
0 calories of Sage, ground, (0.10 tsp)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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