Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.5 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 15.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 67.4 mg |
| Sodium | 389.3 mg |
| Potassium | 653.7 mg |
| Total Carbohydrate | 79.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 41.3 g |
| Protein | 5.8 g |
| Vitamin A | 27.8 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 34.8 % |
| Vitamin D | 14.3 % |
| Vitamin E | 8.8 % |
| Calcium | 4.6 % |
| Copper | 15.1 % |
| Folate | 52.3 % |
| Iron | 27.4 % |
| Magnesium | 23.4 % |
| Manganese | 99.3 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 22.3 % |
| Riboflavin | 27.6 % |
| Selenium | 7.4 % |
| Thiamin | 27.9 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Bran Apple Betty
View the full Brown Bran Apple Betty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Bran Apple Betty
212 calories of Butter, salted, (0.13 cup)
190 calories of Kellogg's Raisin Bran Cereal, (1 cup (1 serving))
114 calories of Apples, fresh with skin, (2 cup slices)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Splenda, (3 tsp)
Calories per serving of Brown Bran Apple Betty
212 calories of Butter, salted, (0.13 cup)
190 calories of Kellogg's Raisin Bran Cereal, (1 cup (1 serving))
114 calories of Apples, fresh with skin, (2 cup slices)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Splenda, (3 tsp)
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