Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.3
Total Fat 10.8 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 31.6 mg
Sodium 61.1 mg
Potassium 198.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.8 g
Sugars 4.1 g
Protein 2.3 g
Vitamin A 10.3 %
Vitamin B-12 0.5 %
Vitamin B-6 3.9 %
Vitamin C 34.1 %
Vitamin D 3.5 %
Vitamin E 0.8 %
Calcium 6.8 %
Copper 1.2 %
Folate 7.2 %
Iron 2.1 %
Magnesium 2.9 %
Manganese 5.0 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 3.8 %
Riboflavin 2.3 %
Selenium 0.8 %
Thiamin 2.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Chowder

View the full Cabbage Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Chowder

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

13 calories of Kerry gold salted butter, (0.13 tbsp)

13 calories of Philadelphia Whipped Cream Cheese, plain, (0.50 tbsp)

12 calories of Bacon grease, (0.31 tsp)

9 calories of Dairy, Milk - Whole - 1 cup, (0.06 cup)

8 calories of Keto Baking Flour-Noosh, (0.19 tbsp)

5 calories of Onion, sweet, raw, (0.50 oz)

1 calories of Celery 1 cup chopped or 3 stalks, (0.06 serving)

1 calories of Green Onion (fresh-1 stalk), (0.25 serving)


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