Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.7 mg |
| Sodium | 432.6 mg |
| Potassium | 438.3 mg |
| Total Carbohydrate | 49.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 21.3 g |
| Protein | 14.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.6 % |
| Copper | 13.3 % |
| Folate | 25.7 % |
| Iron | 14.7 % |
| Magnesium | 14.9 % |
| Manganese | 23.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 14.4 % |
| Riboflavin | 5.3 % |
| Selenium | 8.0 % |
| Thiamin | 12.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Bean Casserole
View the full Baked Bean Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Bean Casserole
67 calories of Organic Valley Ground Chicken, Frozen, (1.33 oz)
66 calories of Brown Sugar, (0.08 cup, packed)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Yellow Mustard, (0.04 cup)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.67 tsp)
2 calories of Hunt's Ketchup, (0.08 tbsp)
Calories per serving of Baked Bean Casserole
67 calories of Organic Valley Ground Chicken, Frozen, (1.33 oz)
66 calories of Brown Sugar, (0.08 cup, packed)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Yellow Mustard, (0.04 cup)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.67 tsp)
2 calories of Hunt's Ketchup, (0.08 tbsp)
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