Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 428.5
Total Fat 13.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 665.7 mg
Potassium 930.5 mg
Total Carbohydrate 66.1 g
Dietary Fiber 14.9 g
Sugars 15.1 g
Protein 14.5 g
Vitamin A 472.2 %
Vitamin B-12 0.0 %
Vitamin B-6 23.2 %
Vitamin C 188.0 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 7.0 %
Copper 15.7 %
Folate 15.2 %
Iron 15.0 %
Magnesium 16.5 %
Manganese 36.4 %
Niacin 14.2 %
Pantothenic Acid 7.2 %
Phosphorus 12.5 %
Riboflavin 12.5 %
Selenium 3.8 %
Thiamin 15.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable curry

View the full Vegetable curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable curry

135 calories of Chick Peas, (0.50 cup)

76 calories of Coconut milk (light), (0.50 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

31 calories of Canola Oil, (0.78 1tsp)

28 calories of Peas, frozen, (0.25 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Carrots, cooked, (0.25 cup slices)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

10 calories of bell pepper, red, sweet, raw, (37 gram(s))

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Tomato Paste, (7.50 grams)

4 calories of Garlic, (1 clove)

2 calories of Ginger Root, (1.50 tsp)

0 calories of Curry spice, (1 tbsp)


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