Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 30.8 mg |
| Sodium | 1,320.0 mg |
| Potassium | 966.6 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 14.8 g |
| Sugars | 8.5 g |
| Protein | 21.4 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 9.9 % |
| Copper | 23.1 % |
| Folate | 42.7 % |
| Iron | 24.0 % |
| Magnesium | 22.5 % |
| Manganese | 38.5 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 23.8 % |
| Riboflavin | 12.2 % |
| Selenium | 7.6 % |
| Thiamin | 18.8 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tootin' Turkey Chili
View the full Tootin' Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tootin' Turkey Chili
62 calories of Shady Brook Farms 93/7 Lean Ground Turkey (20 oz pkg), (1.54 oz)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
31 calories of Beans, great northern, (0.15 cup)
24 calories of Tomato Sauce, (0.31 cup)
14 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.27 serving)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Chili Seasoning Mix (1 packet), (2.77 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Cauliflower, frozen, cooked, (0.08 cup (1" pieces))
2 calories of Granulated Sugar, (0.15 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
Calories per serving of Tootin' Turkey Chili
62 calories of Shady Brook Farms 93/7 Lean Ground Turkey (20 oz pkg), (1.54 oz)
35 calories of Beans, pinto, (0.15 cup)
34 calories of Beans, black, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
33 calories of Beans, red kidney, (0.15 cup)
31 calories of Beans, great northern, (0.15 cup)
24 calories of Tomato Sauce, (0.31 cup)
14 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.27 serving)
11 calories of Tomato Paste, (0.08 can (6 oz))
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Chili Seasoning Mix (1 packet), (2.77 gram(s))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Cauliflower, frozen, cooked, (0.08 cup (1" pieces))
2 calories of Granulated Sugar, (0.15 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)