Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 270.0 | Total Fat | 19.3 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 170.8 mg |
Sodium | 481.1 mg |
Potassium | 239.6 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.7 g |
Protein | 16.8 g |
Vitamin A | 8.9 % | Vitamin B-12 | 13.1 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 22.9 % |
Vitamin D | 6.6 % |
Vitamin E | 0.3 % |
Calcium | 22.6 % |
Copper | 3.7 % |
Folate | 5.0 % |
Iron | 6.2 % |
Magnesium | 2.2 % |
Manganese | 3.7 % |
Niacin | 8.6 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 13.1 % |
Riboflavin | 11.0 % |
Selenium | 7.2 % |
Thiamin | 15.3 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Sausage Egg Cheese casserole
View the full Potato Sausage Egg Cheese casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Sausage Egg Cheese casserole
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
57 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.63 serving)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
42 calories of Boar's Head Havarti Cheese, (0.38 oz)
22 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
Calories per serving of Potato Sausage Egg Cheese casserole
100 calories of Pork Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
57 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.63 serving)
48 calories of Egg, fresh, whole, raw, (0.75 medium)
42 calories of Boar's Head Havarti Cheese, (0.38 oz)
22 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.13 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
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