Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 384.8 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 255.8 mg |
| Sodium | 1,014.2 mg |
| Potassium | 341.7 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.2 g |
| Protein | 31.2 g |
| Vitamin A | 35.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 50.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 8.3 % |
| Copper | 10.4 % |
| Folate | 36.3 % |
| Iron | 11.3 % |
| Magnesium | 5.6 % |
| Manganese | 15.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.1 % |
| Riboflavin | 9.9 % |
| Selenium | 4.0 % |
| Thiamin | 11.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Platejoy Sheet Pan Shrimp and Asparagus w lemon butter. W broccoli too
View the full Platejoy Sheet Pan Shrimp and Asparagus w lemon butter. W broccoli too Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Platejoy Sheet Pan Shrimp and Asparagus w lemon butter. W broccoli too
135 calories of Butter, unsalted, (1.33 tbsp)
129 calories of Shrimp extra large cooked shrimp (31/40) 7pc=3oz -World Classic, (15 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Asparagus, fresh, (7 spear, medium (5-1/4" to 7" long))
15 calories of Bird's Eye Broccoli Florets, (0.50 cup)
15 calories of Pro Chef Coconut Oil Spray, (1.67 gram(s))
3 calories of Paprika, (0.50 tsp)
2 calories of Lemon Juice - Sicilia, (1 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Aldi Minced Garlic, (1 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.33 serving)
0 calories of Himala Salt - Pink Sea Salt, (0.08 tsp)
0 calories of Trader Joe's Lemon Pepper Seasoning Grinder, (0.17 tsp)
Calories per serving of Platejoy Sheet Pan Shrimp and Asparagus w lemon butter. W broccoli too
135 calories of Butter, unsalted, (1.33 tbsp)
129 calories of Shrimp extra large cooked shrimp (31/40) 7pc=3oz -World Classic, (15 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Asparagus, fresh, (7 spear, medium (5-1/4" to 7" long))
15 calories of Bird's Eye Broccoli Florets, (0.50 cup)
15 calories of Pro Chef Coconut Oil Spray, (1.67 gram(s))
3 calories of Paprika, (0.50 tsp)
2 calories of Lemon Juice - Sicilia, (1 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Aldi Minced Garlic, (1 tsp)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.33 serving)
0 calories of Himala Salt - Pink Sea Salt, (0.08 tsp)
0 calories of Trader Joe's Lemon Pepper Seasoning Grinder, (0.17 tsp)
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